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Services
Personal Training
One to one or two to one or private group
Work at your pace to achieve your goals, come with friends or a partner (who can be your friend), some want to just focus on boxing, others may want to bike due to knee injuries, we can focus on what is important to you.
Group training
Weekly group circuit sessions
I presently have 3 open groups on Mondays 1815 and Tuesdays and Thursdays at 1000, these are group circuit style training, we may jog out for a short way, use street furniture, usually ending in the gym or garden. Contact me to be added to the WhatsApp groups for these sessions.
Martial Arts
Martial Arts
I run a Freestyle Martial Arts Academy on Wednesday evenings at Deddington Primary School, we start with a beginners lesson at 1800, then have an intermediate lesson at 1845 and blackbelt class at 1930, we take children from 5 up to adults with various families training together as well. We run term time only with classes presently at £7 each paid half termly in advance. Click here to link to the website.
WIM HOF
Wim Hof Method
I have now qualified as a Wim Hof Method Instructor and am running fundamental training days from January follow the link below to learn more.
