I'm a Personal Trainer with over 10 years experience, I work with the old, the young and everyone in-between. I try to work outdoors as much as possible but also have an onsite gym.
I have recently qualified as a Wim Hof Method trainer so please go to the WHM page for more information.
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Yes any change is fraught with apprehension but let's talk, perhaps have a free trial session, there's no hard sell, take it at your own pace, no strings attached.
Leo's massively varied sessions are the only way I genuinely enjoy keeping myself feeling fitter and stronger than I've ever felt. I look forward to Tuesdays in a way Ihave never looked forward to exercise.
Leo's sessions have become a truly fundamental part of my week - for many years now. His patience, expertise, continued variety and good company are unrivalled. My level of fitness and healthy attitude towards exercise is all thanks to Leo.
Leo puts up with more banter and chat in one hour than most men could handle in a lifetime - he makes a mean hot chocolate and occassionally puts us in ice barrels in his cellar!!! X x he be epic
I've been training with Leo for over 12 years. He has never failed to encourage and give gentle advice. He has a very light touch, non-judgemental with a steely spirit. Clients become aware of Leo's depth of knowledge, wisdom and understanding. Leo's work will take his clients wherever they want to go with their training. He succeeds in making just enough variety to make sessions just demanding enough, so attainable and interesting.