Corporate awaydays
From Broadband to Breathwork
Everything you need for a wellness awayday as unique as you and your team.
The venue
Heyford House, Oxfordshire
At LBL Training at Heyford House, we started out as a small personal training studio with a mission to help individuals achieve their fitness goals. Over the years, we have grown into a full-service fitness facility, but our commitment to our clients has never changed.
Packages
Wim Hof Method fundamentals
Discover the power of your own physiology with the official Wim Hof Method. Through guided breathwork and expertly supervised cold exposure, your team will learn to manage stress, sharpen their focus, and unlock a new level of physical and mental resilience.
Contrast therapy
Accelerate recovery and invigorate the body with our targeted Contrast Therapy sessions. By alternating between deep heat and the sharp reset of cold water, participants will improve circulation, relieve muscle tension, and experience a profound, restorative mental reset.
Out into nature
Disconnect from the screens and step directly into the elements—whatever the weather may bring. From a simple walk down to the river and a group session on introspective and extrospective focus to an active orienteering experience challenging teams to explore and navigate natural terrain together, building genuine camaraderie and problem-solving skills in a raw, unplugged environment.
Strength and conditioning
Build functional fitness and team solidarity with a structured, classic physical training session. Designed to scale for all ability levels, this workout focuses on mastering fundamental movements, safely pushing collective limits, and earning a highly rewarding sweat together.
Custom packages
Every team has unique dynamics and specific goals for their time away from the desk. Work directly with us to build a bespoke itinerary—whether that means blending elements from our core sessions, adjusting the intensity, or designing entirely new physical and mental challenges tailored exactly to your group's needs.
We also have access to external practitioners from a relaxing yoga session to a philosophy slam where a renowned local phi;osopher with phylosophise on random words of your choice.